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article Fall 2023

Revolutionizing the Run: How the Use of Carbon-Fiber Plates in Long Distance Running Shoes is Making Runners Faster 

First included in running shoes in 2017, carbon-fiber plates greatly increase running efficiency. Most professional runners now use this technology because of the advantage it provides. Alex Marrione, a long-distance runner for the Wisconsin Track Club, purchased a new pair of Nike running shoes for training during his senior year of high school. These shoes, […]